Page 23 - BK ktp prerelease drill guide
P. 23
GLES: 4 CORNER - in sequence Eyeguards strongly
Player starts in receiving position in right service box. Serve will be a short serve. Player hits to right recommended around
net and returns to his base. the Knight Trainer Pro
2nd shot will be a deep right clear. Player hits drop to left net.
3rd shot will be to the left net. Player plays net shot to left net.
4th shot will be a deep left clear. Player hits drop to right net.
5th shot will be to the right net. Player plays a net shot to the right net.
Shots 2 thru 5 then repeat 10 times.
10 second pause, to allow player to prepare to receive on the left
Total shots: 45
R
Easier? Receiving
Allow more time. L or R
Adjust the shots.
Harder?
Reduce the interval.
Adjust the shots.
Change player’s
return objectives,
with straight and
crosscourt clears and
with crosscourt net
shots.
Hmin Return to base
N7.5ft / N229cm between shots
L10ft / L305cm
L
Add some random timing. Vary the time before net shots by as little as 0.1s up or down.
You will do this by placing the same shot in a Group 3 times, and then setting a different
interval for each appearance of the shot. Each time the Loop reaches the Group, only one
net shot will be chosen randomly.
You can do the same thing for the clears.
To place shots in an existing group, select a shot in the Group, then right click on the cork
of the shot you want to insert. Choose “Insert” or type “I” and that shot will be added to
the Group.
To make a new group, in the Playlist select the adjacent shots that you want in the Group,
right click and choose “Group”.
Don’t place a Group inside another Group, or a Loop inside a Group - either of these will
cause an error message.
Player starts in receiving position in right service box. Serve will be a short serve. Player hits to right recommended around
net and returns to his base. the Knight Trainer Pro
2nd shot will be a deep right clear. Player hits drop to left net.
3rd shot will be to the left net. Player plays net shot to left net.
4th shot will be a deep left clear. Player hits drop to right net.
5th shot will be to the right net. Player plays a net shot to the right net.
Shots 2 thru 5 then repeat 10 times.
10 second pause, to allow player to prepare to receive on the left
Total shots: 45
R
Easier? Receiving
Allow more time. L or R
Adjust the shots.
Harder?
Reduce the interval.
Adjust the shots.
Change player’s
return objectives,
with straight and
crosscourt clears and
with crosscourt net
shots.
Hmin Return to base
N7.5ft / N229cm between shots
L10ft / L305cm
L
Add some random timing. Vary the time before net shots by as little as 0.1s up or down.
You will do this by placing the same shot in a Group 3 times, and then setting a different
interval for each appearance of the shot. Each time the Loop reaches the Group, only one
net shot will be chosen randomly.
You can do the same thing for the clears.
To place shots in an existing group, select a shot in the Group, then right click on the cork
of the shot you want to insert. Choose “Insert” or type “I” and that shot will be added to
the Group.
To make a new group, in the Playlist select the adjacent shots that you want in the Group,
right click and choose “Group”.
Don’t place a Group inside another Group, or a Loop inside a Group - either of these will
cause an error message.
