Page 7 - BK ktp prerelease drill guide
P. 7
BLES ROTATION - right side, novice Eyeguards strongly
recommended around
These shots will be fed in order: Deep clear, shallow clear, loose drive, loose net shot, second net shot. Player-1 the Knight Trainer Pro
smashes the clears (3/4 force, emphasis on control), advancing towards the net, attacking the 2 net shots. At the
same time, player-2 rotates to the back. As the Loop continues, Player-2 smashes and then goes to the net while R
Player-1 rotates to the back. The Loop repeats 10 times so that each player has 5 turns attacking.
Easier?
Remove shots from
the playlist.
Allow more time.
Adjust the shots.
Harder?
Reduce the interval.
Adjust the shots.
Add shots.
H-Minimum Player-2 Player-1
N10ft / N305cm
L10ft / L305cm
To start the Playlist, press F5, or in the Run menu click on Run Drill L
DOUBLES ROTATION - left side, novice Eyeguards strongly
recommended around
These shots will be fed in order: Deep clear, shallow clear, loose drive, loose net shot, second net shot. Player-1 the Knight Trainer Pro
smashes the clears (3/4 force, emphasis on control), advancing towards the net, attacking the 2 net shots. At the
same time, player-2 rotates to the back. As the Loop continues, Player-2 smashes and then goes to the net while R
Player-1 rotates to the back. The Loop repeats 10 times so that each player has 5 turns attacking. To start the
Playlist, press F5, or in the Run menu click on Run Drill.
Easier?
Remove shots from
the Playlist.
Allow more time.
Adjust the shots.
Harder?
Reduce the interval.
Adjust the shots.
Add shots.
H5ft / H152cm Player-2 Player-1
N10ft / N305cm
L10ft / L305cm
L
recommended around
These shots will be fed in order: Deep clear, shallow clear, loose drive, loose net shot, second net shot. Player-1 the Knight Trainer Pro
smashes the clears (3/4 force, emphasis on control), advancing towards the net, attacking the 2 net shots. At the
same time, player-2 rotates to the back. As the Loop continues, Player-2 smashes and then goes to the net while R
Player-1 rotates to the back. The Loop repeats 10 times so that each player has 5 turns attacking.
Easier?
Remove shots from
the playlist.
Allow more time.
Adjust the shots.
Harder?
Reduce the interval.
Adjust the shots.
Add shots.
H-Minimum Player-2 Player-1
N10ft / N305cm
L10ft / L305cm
To start the Playlist, press F5, or in the Run menu click on Run Drill L
DOUBLES ROTATION - left side, novice Eyeguards strongly
recommended around
These shots will be fed in order: Deep clear, shallow clear, loose drive, loose net shot, second net shot. Player-1 the Knight Trainer Pro
smashes the clears (3/4 force, emphasis on control), advancing towards the net, attacking the 2 net shots. At the
same time, player-2 rotates to the back. As the Loop continues, Player-2 smashes and then goes to the net while R
Player-1 rotates to the back. The Loop repeats 10 times so that each player has 5 turns attacking. To start the
Playlist, press F5, or in the Run menu click on Run Drill.
Easier?
Remove shots from
the Playlist.
Allow more time.
Adjust the shots.
Harder?
Reduce the interval.
Adjust the shots.
Add shots.
H5ft / H152cm Player-2 Player-1
N10ft / N305cm
L10ft / L305cm
L
