Page 6 - BK ktp prerelease drill guide

CUIT TRAINING Remember to wear
eyeguards
Think of this drill as a sampler of a few of the many practice routines you can create with the KTP. We’ve
set this up to run in sequence, but you can add some randomness if you prefer (you’ll learn more about R
random shots further into this guide). We’ve placed a 6 second pause between each segment to mark the
transition from one part of the drill to the next.

The player will:
-return 21 smashes
-cut off and smash 13 short clears
-play 17 net shots
-move 5 times through a four corner drill
-attack 16 short shots around the service line
-return 13 full clears
-return 17 drop shots
-finish by returning another 21 smashes

Easier?

Allow more time.
Adjust the shots to be

easier.
Reduce the number

of shots
Harder?

Reduce the interval.
Adjust the shots to be

more difficult.
Remove the break

between segments.
Add some

randomness Hmax

N10ft / N305cm
L10ft / L305cm

L

These symbols are used on the following pages

R Includes random shots

Location of Knight Trainer
Shot placement
Suggested base position for player
Player hits to here
Player’s direction
Suggestions

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